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Strawberry Toast

Sweet, quick and berry-licious breakfast or snack idea.
Prep Time5 mins
Course: Breakfast, Snack
Cuisine: Easy, Vegetarian
Keyword: strawberries, toast, yoghurt
Servings: 1 person
Calories: 136kcal

Ingredients

  • 1 slice bread, multigrain
  • 2 tbsp yoghurt, vanilla or plain as the honey makes it sweet
  • 4 strawberries, fresh medium size
  • 1 tsp almonds, flaked
  • 1/2 tsp honey optional
  • 1/4 tsp cinnamon optional

Instructions

  • Toast bread. Leave to cool for a few minutes.
  • Whilst toast is cooling down, slice up strawberries.
  • Spread vanilla yoghurt on toast. Add cinnamon powder if desired.
  • Arrange strawberries on top of the yoghurt.
  • Sprinkle flaked almonds over the strawberries.
  • Drizzle honey if desired. Enjoy.

Notes

Whole foods: 80%
1 serve of this recipe provides:
  • 1/2 serve carbohydrate
  • 1/4 serve fruit
 

Nutrition

Calories: 136kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 136mg | Fiber: 3g | Sugar: 9g | Calcium: 70mg