Aioli, Chicken, Lettuce & Sprouts Crackers
This cracker topping will be sure to keep you full and satisfied without overdoing the calories.
Servings: 1 person
- 2 rice cakes (Sunrice Rice and Quinoa rice cakes)
- 2 tsp aioli
- 40 g chicken, breast cooked
- 1 lettuce, baby cos (leaves only)
- ½ cup alfalfa sprouts
- Spread each rice cakes with the aioli then top with chicken, one lettuce leaf and the alfalfa sprouts.
Whole foods: 60% 1 serve of this recipe provides:
- ¼ serve carbohydrate
- ¼ serve protein
- 1 serve vegetables
- ¼ serve fat
Calories: 175kcal | Carbohydrates: 18.6g | Protein: 17.6g | Fat: 2.9g | Saturated Fat: 0.8g | Fiber: 1.6g | Sugar: 0.4g