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Aioli, Chicken, Lettuce & Sprouts Crackers

This cracker topping will be sure to keep you full and satisfied without overdoing the calories.
Prep Time2 mins
Total Time2 mins
Course: Snack
Cuisine: Easy, Gluten Free
Keyword: chicken, crackers, lettuce
Servings: 1 person
Calories: 175kcal

Ingredients

  • 2 rice cakes (Sunrice Rice and Quinoa rice cakes)
  • 2 tsp aioli
  • 40 g chicken, breast cooked
  • 1 lettuce, baby cos (leaves only)
  • ½ cup alfalfa sprouts

Instructions

  • Spread each rice cakes with the aioli then top with chicken, one lettuce leaf and the alfalfa sprouts.

Notes

Whole foods: 60%
1 serve of this recipe provides: 
  • ¼ serve carbohydrate
  • ¼ serve protein 
  • serve vegetables 
  • ¼ serve fat 

Nutrition

Calories: 175kcal | Carbohydrates: 18.6g | Protein: 17.6g | Fat: 2.9g | Saturated Fat: 0.8g | Fiber: 1.6g | Sugar: 0.4g