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Author Archive | The Healthy Eating Hub Team

Pizza Wrap featured

Pesto Pizza Wrap

Here is another recipe that ticks every single box. It is simple, fast, cheap and SO delicious. Wraps are also versatile and leaves ample room for experimenting with different flavours, take a look at these options: Curried Egg Wraps, Roast Lamb Wrap, Smoked Salmon Wrap. Which one is your favourite? Ingredients (serves 1) 1 wholemeal wrap 2 tbsp […]

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Healthier Beef Rissoles

Healthier Beef Rissoles

Show me an Aussie that doesn’t like a good ol’ rissole grilled on the BBQ, they are almost a guaranteed crowd pleaser with adults AND kids. This recipe takes a classic and adds some extra health benefits with oats and plenty of vegetables. Your kids won’t know any different and your husband won’t complain about […]

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Chocolate Chia Pudding

Chocolate Chia Pudding

If you haven’t given chia seeds a go, then you are in for a real treat. Combining the chocolate, fresh berries and pops of chia makes this a recipe you will call a favourite in no time. It is also super easy and not to mention healthy. Bonus! Ingredients (serves 4) 1 ½ cups milk (cow or soy)  […]

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Salmon and Couscous

Salmon and Couscous

Salmon has some impressive health benefits. It is rich in Omega 3 Fatty Acids, a great source of protein, contains high levels of B Vitamins, may reduce the risk of heart disease, can help fight inflammation and protects brain health. Just to add to the list of already impressive benefits, it is also delicious and versatile. […]

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Avocado Vegetable Dips

Avocado Dip with Mixed Vegetable Sticks

Some of the best foods in life are combinations of something crunchy used to eat something smooth. This avocado dip with mixed vegetables meets the bill. A mixture of fresh, crunchy vegetables make the ideal vehicles for this perfectly seasoned avocado dip. Ingredients (10 serves)  Avocado Dip  2 ripe avocados, peeled and stone removed  ½ clove garlic, crushed  […]

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feature beef and dijion mini sandwiches

Roast Beef & Mustard Sliders

Does anybody else love eating small versions of things because they feel like a giant? No? Well, this is awkward. Lucky, these rare roast beef and mustard sliders are delicious at any size and are a great snack that ticks all the health boxes! Ingredients (serves 2)  200g shaved rare roast beef/silverside ½ tbsp. Dijon mustard ½ tbsp. horseradish ½ cup baby spinach […]

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