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Capsicum Cheeks with Herbed Ricotta

For many of out clients, sorting out snacking habits is one of the best ways they can improve their overall eating pattern, lose weight and improve their health. If you’re the type of person who likes to nibble, pick or graze, how about swapping one of your usual snack foods for this vegetable snack.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: Easy, Wholefoods
Keyword: capsicum, ricotta
Servings: 1 person
Calories: 153kcal

Ingredients

  • 1 capsicum, red seeds removed, cut into 4 cheeks
  • 100 g cheese, ricotta
  • 3 tsp herbs, dried, mixed
  • salt, table
  • pepper

Instructions

  • Combine the ricotta and dried herbs in a small bowl and mix well.
  • Season with sat and pepper to taste.
  • Fill each capsicum cheek with a dollop of ricotta. Serve and enjoy!

Notes

Whole foods: 100%
1 serve of this recipe provides: 
  • ½ serve protein 
  • 2 serve vegetables

Nutrition

Calories: 153kcal | Carbohydrates: 7g | Protein: 11g | Fat: 8g | Saturated Fat: 5g | Fiber: 4g | Sugar: 9g