If you haven’t given chia seeds a go, then you are in for a real treat. Combining the chocolate, fresh berries and pops of chia makes this a recipe you will call a favourite in no time. It is also super easy and not to mention healthy. Bonus!

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5 from 2 votes

Chocolate Chia Pudding

Combining the chocolate, fresh berries and pops of chia makes this a recipe you will call a favourite in no time.
Prep Time10 mins
Refrigerate1 hr
Total Time1 hr 10 mins
Course: Dessert
Cuisine: Comfort, Gluten Free, Vegan, Vegetarian, Wholefoods
Keyword: chia seeds, strawberries
Servings: 4 people
Calories: 236kcal

Ingredients

  • cup milk, skim (cow or soy milk)
  • 2 tbsp maple syrup, pure
  • 1 tsp vanilla essence
  • 1 tbsp cocoa powder
  • 100 g chia seeds
  • 2 punnet strawberries, fresh ends removed, chopped

Instructions

  • Combine the milk, maple syrup, vanilla essence and cocoa powder in a blender. Blend until smooth.  
  • Pour into 4 small glasses. Add 1 tbsp chia seeds to each glass and stir well to combine. Cover with cling wrap and place in the fridge to set for 1-2 hours.
  • Serve with fresh strawberries. Enjoy! 

Notes

Whole foods: 66%
1 serve of this recipe provides:
  • ¼ serve carbohydrate 
  • ¼ serve protein 
  • ¼ serve fruit 
  • 1 serve fat 

Nutrition

Calories: 236kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Sodium: 50mg | Fiber: 11g | Sugar: 16g