Healthy Eating Hub

pulled pork sandwiches

Pulled Pork Sandwich Thins

This recipe is proof that healthy, weight loss friendly meals do not need to be boring, restrictive or difficult. Don’t ever let anyone tell you otherwise. Get a tasty serve of protein, some clever high fibre carbohydrates plus a full serve of vegetables in less than 10 minutes! This recipe is perfect for busy week […]

Continue Reading
Grilled Nectarines with Ricotta Whip

Grilled Nectarines with Ricotta Whip

Take advantage of this delicious seasonal fruit with a dessert recipe that doesn’t get easier than this. The combination of sweet nectarines, crunchy almond slivers and creamy ricotta will have everyone in the family going back for more. Ingredients (serves 2) 2 nectarines 100g low fat ricotta cheese 1 tbsp Philadelphia light cream cheese 2 […]

Continue Reading
Kids Cooking and Baking at Christmas

Easy Ways to Get Your Kids Involved with Food Over the Festive Season 

For most of us, a fair amount of time and energy is spent in the kitchen during the festive season whether it’s preparing party foods and share plates, or cooking up a big family feast on Christmas day. Utilise this extra time spent in the kitchen as an opportunity to get your kids more involved in creating meals […]

Continue Reading