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Make Your Own Muesli

A delicious whole foods breakfast!
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: Easy
Keyword: coconut, nuts, oats, seeds
Servings: 8 people
Calories: 282kcal

Ingredients

  • 4 cup oats, rolled
  • 60 g almonds, raw chopped
  • 60 g cashews, raw chopped
  • ½ cup coconut, flakes
  • 2 tsp cinnamon
  • 20 g sunflower seeds
  • 20 g pepitas

Instructions

  • Place all the ingredients into a bowl and mix to combine well.
  • Store in an airtight container.

Notes

Whole foods: 80%
1 serve of this recipe provides:
  • 1 serve carbohydrate
  • 1 serve fat

Nutrition

Calories: 282kcal | Carbohydrates: 25g | Protein: 9g | Fat: 15g | Saturated Fat: 5g | Sodium: 3mg | Fiber: 6g | Sugar: 1g | Calcium: 42mg