HOW YOU LEARN
FOLLOW A SERIES OF ONLINE MODULES
Each module teaches you 1 key nutrition principle and the habits required to put that into practice every day!
Learn with quick videos and engaging content.
Practice each habit until you master it!
Each module includes customisable meal plans and recipes!
Make real progress with practical ideas that suit your lifestyle and family.
CHECK OUT SOME OF THE MODULES BELOW:
STAY ACCOUNTABLE THROUGHOUT YOUR JOURNEY
Access a qualified dietitian one on one!
Get support whenever you need it.
Live chat with our nutrition experts online.
Join our private Facebook group and connect with others on the journey.
I’m now 12kgs lighter than I was at the beginning of the year. I am feeling so much better both physically & psychologically. All thanks to what you’ve taught me!
Now after eight months I can safely say I get it! Binge eating is much more under control. I actually make better food choices and seek out nutritious food. Your program, combined with Nordic walking, has brought my BP down to an acceptable level, reduced my waist circumference and my weight has finally started to come down. I feel so much better! Thank you.
I’ve already been recommending Healthy Eating Hub to anyone who will listen for a while now! The fact I could come back after a year and have support to give myself a clean slate and back myself to make sustainable, healthy changes is huge.
STAY ORGANISED AND PRACTICE YOUR HABITS WITH EASE
Our meal planning tool includes hundreds of easy, healthy recipes the whole family will enjoy.
Add in your favourite family meals, so all your recipes are in one place.
It’s so flexible you can plan a whole week or just one day.
Create shopping lists.
Adjust your meal plan for the number of people you’re cooking for.
PREMIUM MEMBER BENEFITS
Unlimited 30 minute support sessions.
Connect one-on-one via video or face-to-face.
Build long term healthy eating skills in regular kitchen sessions.
Priority bookings at a time that suits you.
Dedicated dietitian for your entire journey!
Fully individualised nutrition advice.