Mexican Lettuce Burritos

5 from 1 vote
Recipe Serves 4 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Gluten Free, Vegetarian

Ingredients
  

  • 1 tbsp paste, garlic
  • 1 tbsp oil, olive
  • 4 tomato, common roughly chopped
  • 1 zucchini diced
  • 1 capsicum, any diced
  • 200 g beans, 4 bean mix, canned washed and drained
  • 200 g corn, kernels, canned washed and drained
  • 1/2 bunch parsley, flat leaf, fresh roughly chopped
  • 8 leaves lettuce, iceberg washed
  • 120 g cheese, tasty, low fat shredded (1 cup)
  • 200 g yoghurt, greek (1 cup)

Instructions
 

  • Heat oil in a large saucepan, add garlic and tomatoes. Cook for 5-6 minutes or until tomatoes become soft.
  • Add in zucchini to the saucepan. Leave to simmer for 5 minutes.
  • Add in parsley, capsicum, bean mix and corn. Leave to simmer for another 5 minutes. Remove from heat.
  • Carefully remove lettuce leaves from the lettuce bunch and set aside. In each lettuce leaf, place a heaped spoonful of the Mexican mix, sprinkle cheese over the top and add a dollop of Greek yoghurt in the centre.
  • To wrap: fold the bottom up first, followed by each side.
  • Serve and enjoy!
Tried this recipe?Let us know how it was!