Muesli and Yoghurt
Quick and easy breakfast
Servings: 1 people
- 200 g yoghurt, any plain or slightly sweetened
- ½ cup muesli, any toasted or untoasted
- ½ punnet blueberries fresh or thawed from frozen
- Measure out the muesli and yoghurt into a breakfast bowl. Top with berries.
- Serve immediately!
Whole foods 100% 1 serve of this recipe provides:
- 1 serve protein
- 1 serve carbohydrate
- ½ serve fruit
Calories: 364kcal | Carbohydrates: 39g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Sodium: 115mg | Fiber: 5g | Sugar: 24g | Calcium: 370mg