Members

Nutrition Workshops

In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.

We’re passionate about helping you maximise your health and wellbeing. Each month we’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.

These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.

These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.

Location: Woden Southern Cross Club – Private Dining Room

Duration: 1 hour (unless otherwise specified)

Cost:

General public: $20

Canberra Southern Cross Club members: Free

Register: Grab your tickets by clicking on the events below.

Canberra Southern Cross Club members register for free using the code CSCCNutrition at the checkout. Please present your membership card upon arrival.

Want to access these workshops for free? Become a member of the CSCC. Click below to find out how.

Join the Southern Cross Club

2019 – 2020 Workshop Line Up

July 2019

The Key Fundamentals of Weight Management – Monday 1 July, 7:30pm

August 2019

Help! I’m an Emotional Eater – Monday 5 August, 7:30pm

September 2019

Nutrition Tips for Busy People – Monday 2 September, 7:30pm

October 2019

How to Create a Healthy Habit – Monday 14 October, 7:30pm

November 2019

Feeding Fussy Toddlers – Monday 4 November, 7:30pm

December 2019

How to Stay Consistent with Your Eating Habits – Monday 2 December, 7:30pm

January 2020

How to Achieve Long Term Weight Loss – Monday 13 January, 7:30pm

February 2020

Build a Healthy Gut – Monday 3 February, 7:30pm

March 2020

Nutrition for Building Muscle and Strength – Monday 2 March, 7:30pm

April 2020

Nutrition for High Performance Athletes – Monday 6 April, 7:30pm

 

 

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