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Nutrition Workshops

In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.

We’re passionate about helping you maximise your health and wellbeing. Each month we’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.

These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.

These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.

Location: Woden Southern Cross Club – Private Dining Room

Duration: 1 hour (unless otherwise specified)

Cost:

  • General public: $20
  • Canberra Southern Cross Club members: Free

Register: Grab your tickets by clicking on the events below.

Canberra Southern Cross Club members register for free using the code CSCCNutrition at the checkout. Please present your membership card upon arrival.

Want to access these workshops for free? Become a member of the CSCC. Click below to find out how.

Join the Southern Cross Club

 

2018 Workshop Line Up

May

Nutrition on a Plate – Monday 21st May, 7.30pm

June

The Whole Foods Diet – Monday 25th June, 7.30pm

July

Weight Loss 101 – Monday 30th July, 7.30pm

August

Emotional Eating – Monday 27th August, 7.30pm

September

Nutrition for Busy Executives – Monday 24th September, 7.30pm

October

Feeding Fussy Toddlers – Monday 29th October, 7.30pm (2 hours)

November

Healthy Eating For School Age Kids – Monday 26th November, 7.30pm

December

Christmas Party Yoghurt Bar – Monday 17th December, 7.30pm

January

Fundamentals of Gut Health – Monday 21st January, 7.30pm

February

Sports Nutrition – Monday 25th February, 7.30pm

March

Preconception Nutrition – Monday 25th March, 7.30pm

April

Healthy Eating for Vegetarians – Monday 29th April, 7.30pm

 

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