In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.
We’re passionate about helping you maximise your health and wellbeing. Each month we’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.
These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.
Location: Woden Southern Cross Club – Private Dining Room
Duration: 1 hour (unless otherwise specified)
General public: $20
Canberra Southern Cross Club members: Free
Register: Grab your tickets by clicking on the events below.
Canberra Southern Cross Club members register for free using the code CSCCNutrition at the checkout. Please present your membership card upon arrival.
Want to access these workshops for free? Become a member of the CSCC. Click below to find out how.
2019 – 2020 Workshop Line Up
Healthy Eating for Vegetarians – Monday 29 April, 7:30pm
How to Create a Balanced Meal – Monday 13 May, 7:30pm
Build a Wholefoods Habit – Monday 3 June, 7:30pm
The Key Fundamentals of Weight Management – Monday 1 July, 7:30pm
Help! I’m an Emotional Eater – Monday 5 August, 7:30pm
Nutrition Tips for Busy People – Monday 2 September, 7:30pm
How to Create a Healthy Habit – Monday 14 October, 7:30pm
Feeding Fussy Toddlers – Monday 4 November, 7:30pm
How to Stay Consistent with Your Eating Habits – Monday 2 December, 7:30pm
How to Achieve Long Term Weight Loss – Monday 13 January, 7:30pm
Build a Healthy Gut – Monday 3 February, 7:30pm
Nutrition for Building Muscle and Strength – Monday 2 March, 7:30pm
Nutrition for High Performance Athletes – Monday 6 April, 7:30pm