Project Description

Nature knew that most of us have a sweet tooth and so… it gave us fruit! Also known as nature’s candy, fruit is not only sweet, it’s highly nutritious! Along side vegetables, fruit is a vital part of a healthy, balanced diet.

Outcome: Learn about the best types of fruit to eat, the right portion sizes for you and how to include them in your day.

Achieve: Develop a daily habit of whole fruit consumption.

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