In this module, you’ll be convinced that vegetables are the cornerstone of a healthy diet and be super excited to eat them everyday. You may know that they’re healthy. You may also think that you eat enough of them. Do you eat them consistently? Only 6% of Australians do so chances are you could work on this habit!
Outcome: Learn how to purchase, store, prepare and cook vegetables so that you can consistently get in the good stuff no matter how busy you are!
Achieve: Experience how good it feels to consistently eat 5 serves of vegetables per day and make it a part of your lifestyle long term.