If you’re finding that emotional eating is starting to become frequent and problematic, then this workshop is for you. It is a frustrating habit and happens at the best of times. However, if you want a healthy relationship with food then it is something you will need to learn to manage.
Life has its ups and downs and there will always be some sort of emotion involved in your daily life. Wouldn’t it be nice to break free from having your emotions dictate what you eat and constant food guilt?
If any of this resonated with you then we would love to see you at this workshop. Registered Nutritionist Kate Freeman will provide you with the strategies to break your emotional eating habits and develop a healthier relationship with food. Please come and join us!
Date: Monday 5 August 2019
Location + Address: Private Dining Room, Southern Cross Club Woden, 92-96 Corinna St, Woden ACT 2606
Price: $20 (General Public), Free for Club Members (Please show your member card on the evening and use code CSCCNutrition at checkout)
Note: Limited tickets available, so get in quick.
For any questions please don’t hesitate to contact us on 6174 4663 or email us on firstname.lastname@example.org
Look forward to seeing you there!