ricotta, blueberries and honey

ricotta, blueberries and honey
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Ricotta, Blueberries and Honey Crackers

It is super easy to create quick, delicious and nutritious snacks and meals with a few simple, fresh ingredients. Two of these rice cakes with topping make for a great filling snack, whilst four would be a quick, easy and delicious lunch. We hope you enjoy!
Total Time2 mins
Course: Snack
Cuisine: Easy
Keyword: blueberries, cracker, honey, ricotta
Servings: 1 person
Calories: 158kcal

Ingredients

  • 2 rice cakes (Sunrice and Grain Seed rice cakes)
  • 50 g cheese, ricotta (2 tbsp)
  • ½ punnet blueberries
  • 2 tsp honey

Instructions

  • Spread rice cakes with ricotta then top with blueberries and drizzle over the honey.

Notes

Whole foods: 50%
1 serve of this recipe provides:
  • ¼  serve carbohydrate 
  • ¼  serve protein 
  • ¼ serve fruit

Nutrition

Calories: 158kcal | Carbohydrates: 26g | Protein: 4g | Fat: 3g | Saturated Fat: 1.7g | Sodium: 94mg | Fiber: 1.5g | Sugar: 15g