Healthy Eating Hub

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bliss balls

Choc Chia Bliss Balls

Bliss balls! They’ve been a super popular ‘healthy’ snack for the past few years now. We often get asked to analyse bliss ball recipes and sometimes, they’re just as high in fat, sugar and energy as a Mars Bar! So, we thought we’d put together a combination of our own! Healthy Eating Hub style! Do […]

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quinoa & linseed balls

Quinoa and Linseed Balls

‘Treat’ foods are often high in kilojoules, sugar and saturated fat. These kind of foods are best eaten occasionally because they don’t really contribute anything of nutritional value to your diet due to their low nutrient density. I’ve created a lovely little recipe thats also got a good dose of kilojoules, sugar and fat. However, it […]

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