Healthy Eating Hub

Tag Archives | greek yoghurt

fruit popsicles feature

Fruit Popsicles

Phew, it’s hot outside! Let these delicious frozen fruit popsicles keep you cool! How great is summer? We love it so much and think the best thing about a hot summer’s day is enjoying a delicious frozen treat. Epic food combinations are what make these popsicle ideas absolute winners! Give them a go and while […]

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vegie sticks feature

Herby Yoghurt Dip

Whenever you plan to catch up with family and friends, then you can be sure that there will be delicious food involved. Whether you’re hosting or bringing a plate to share, trying to cater for large numbers is a tough task. It’s great to be able to minimise the work you have to do, particularly when it […]

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salmon and 4 bean salad

Salmon and Four Bean Salad

It can be so difficult thinking of new ideas for quick and easy dinners that are also healthy and nutritious. This salmon meal has the perfect balance of nutrients including protein, carbohydrates, fats and fresh vegetables. It’s so quick and easy you can have dinner on the table in 15 minutes. Perfect for a Friday night […]

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Chicken Dippers

How does delicious, tasty, crispy, spicy and finger licky chicken recipe sound? Pretty good? Well, have we got a treat for you! This recipe for crispy nut coated chicken dipped in zesty yoghurt is absolutely amazing and so so easy to make. Even the kids will love it. It takes less than 30 minutes to make […]

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pumpkin soup

Hearty Pumpkin Soup

When it comes to warming up on a cold winters night, theres nothing quite like a hearty pumpkin soup. Full of body and flavour this soup is very filling and satisfying, boasting 8g of fibre per serve. The addition of the cannellini beans is what boosts the fibre content also giving it a beautiful creamy […]

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fruit and vegetables

Fruit and Vegetable Tasting Plate

Fruit and vegetables are the corner stone of a healthy diet. You can’t eat well without them. Period. Unfortunately, 90% of Australian adults are not meeting the Australian Dietary Guidelines for fresh food intake, which recommends 5 serves of vegetables and 2 serves of fruit every day. Meeting your daily fruit and vegetable serves has […]

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Yoghurt Parfait

I don’t claim to have a sweet tooth, but I do enjoy a good dessert every now and then. For me, a good dessert needs to be worth the calories. Not because I’m a calorie nazi and am super strict with my diet, but I figure, if I’m going to eat a piece of cake […]

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