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saganaki prawn salad

Saganaki Prawn Salad

How does warm saganaki prawns, tossed through a fresh green salad, served with crusty sourdough bread, sound? Like your idea of yum? Read on! Seafood is definitely one food we could all eat more of. The main concerns around seafood that people bring up in consultations is “Are other types of seafood (prawns, muscles, scallops, etc) […]

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salmon, potatoes, brussels sprouts

Healthy Whole Foods Easter Menu

One of the wonderful things about holidays and special celebrations is the food! There’s no need to get off track with your healthy habits just because it’s a long weekend. How does a healthy, whole foods Easter lunch sound to you? With an unusual abundance of chocolate about, I think it pays to whip up a […]

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