Healthy Eating Hub

Tag Archives | zucchini

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Mexican Lettuce Burritos

Mexican Lettuce Burritos Ingredients (serves 4) 1 tbsp. garlic paste 1 tbsp. olive oil 4 tomatoes, roughly chopped 1 zucchini, diced 1 capsicum, diced 200g 4 bean mix, washed and drained 200g corn kernels, washed and drained ½ bunch fresh parsley, roughly chopped 8 iceburg lettuce leaves, washed 1 cup shredded cheese 1 cup Greek […]

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Rainbow Ricotta Fritters

Rainbow Ricotta Fritters Ingredients (make 12, 4 serves) 3 eggs ½ cup milk 375g smooth ricotta 1 cup wholemeal self-raising flour 1 medium carrot, grated ½ large zucchini, grated ¼ large beetroot, grated pinch of salt Method Combine eggs, milk, ricotta, salt and flour in a bowl, stir until smooth. Divide batter evenly into 3 […]

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Toasted Chicken and Vegetable Salad

Toasted Chicken and Vegetable Salad Continuing the Toasted Sandwich Press Crusade, this recipe is something that we do for lunch regularly at The Healthy Eating Hub. It is a mix of really simple ingredients that requires minimal prep. I’ll often bring the un-chopped vegetables to work and pack the chicken breast and seasoning in a zip-lock […]

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Feta and Grilled Vegetables with Pasta

Here at The Healthy Eating Hub we love thinking up new and exciting ways to eat vegetables. Without argument, vegetables are the cornerstone of a healthy diet and regardless of what else you eat, adding more ‘plants’ into your day will result in improved health long term. If you’re stuck in a vegetable rut why […]

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